/* Layout: gym whiteboard. One column of working sections, trophy cards on top, charts open in a dialog. */
:root{
  --bg:#F3F4F1; --panel:#FFFFFF; --fg:#1C2329; --muted:#5D6870; --line:#D9DDD8; --soft:#ECEEEA;
  --accent:#1F6F5C; --gold:#E3A008; --good:#1F8A5B; --sauna:#C2502A; --hand:#F2C9A0;
  --display:"Barlow Condensed","Arial Narrow",Arial,sans-serif;
  --body:"Barlow",system-ui,-apple-system,"Segoe UI",sans-serif;
  --fun:"Bungee","Arial Black",Impact,sans-serif;
  color-scheme:light;
}
@media (prefers-color-scheme: dark){:root{
  --bg:#14191D; --panel:#1C2328; --fg:#E7EBEE; --muted:#9AA6AE; --line:#2F3940; --soft:#242D33;
  --accent:#5CC2A8; --gold:#F5C542; --good:#4CC38A; --sauna:#E8875F; --hand:#C9956A; color-scheme:dark}}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--fg);font-family:var(--body);font-size:16px;line-height:1.5}
.wrap{max-width:960px;margin:0 auto;padding-block:28px 64px;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px));display:grid;gap:36px}
h1,h2,h3{font-family:var(--display);letter-spacing:.01em;text-wrap:balance;margin:0;line-height:1.1}
h1{font-size:clamp(2.4rem,7vw,3.6rem);text-transform:uppercase}
h2{font-size:1.8rem;text-transform:uppercase}
h3{font-size:1.25rem}
p{margin:0}
.lede{color:var(--muted);max-width:64ch}
.hero{display:grid;gap:10px}
/* global header + footer */
.site-header{position:sticky;top:0;z-index:50;background:var(--panel);border-bottom:1px solid var(--line);padding-top:env(safe-area-inset-top,0px);min-height:57px}
.sitebar{max-width:960px;margin:0 auto;padding-block:10px;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px));display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--fg);font-family:var(--fun);font-size:1.05rem}
.sitenav{display:flex;gap:4px;flex-wrap:wrap}
.sitenav a{color:var(--fg);text-decoration:none;font-weight:600;font-size:.92rem;padding:6px 10px;border-radius:8px}
.sitenav a:hover{background:var(--soft)}
.site-footer{border-top:3px solid var(--fg);margin-top:8px}
.sitefoot{max-width:960px;margin:0 auto;padding-block:20px 32px;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px));display:grid;gap:6px;font-size:.88rem;color:var(--muted)}
.sitefoot strong{color:var(--fg)}
.sitefoot .fine{font-size:.8rem}
section[id]{scroll-margin-top:72px}
.who{display:flex;gap:8px;flex-wrap:wrap}
.tag{font-family:var(--display);font-weight:700;font-size:.95rem;letter-spacing:.06em;text-transform:uppercase;padding:3px 10px;border-radius:4px;color:#fff}
section{display:grid;gap:14px}
.sechead{display:flex;justify-content:space-between;align-items:end;gap:12px;flex-wrap:wrap;border-bottom:3px solid var(--fg);padding-bottom:8px}
.headright{display:flex;gap:12px;align-items:center;flex-wrap:wrap}
.status,.notice{font-size:.88rem;color:var(--muted)}
.btn{font:600 .95rem var(--body);border:1px solid var(--line);background:var(--panel);color:var(--fg);border-radius:8px;padding:8px 14px;cursor:pointer}
.btn:hover{border-color:var(--fg)}
.btn.primary{background:var(--accent);border-color:var(--accent);color:#fff}
@media (prefers-color-scheme: dark){.btn.primary{color:#0d1a16}}
.btn:disabled{opacity:.4;cursor:default}
:focus-visible{outline:3px solid var(--gold);outline-offset:2px}
.weekbar{display:flex;align-items:center;gap:10px;flex-wrap:wrap}
.weeknum{font-family:var(--display);font-size:1.7rem;font-weight:700;min-width:5.5ch;text-align:center}
.tablebox{overflow-x:auto;background:var(--panel);border:1px solid var(--line);border-radius:10px}
table{border-collapse:collapse;width:100%;min-width:560px}
th,td{padding:10px 12px;text-align:left;border-bottom:1px solid var(--line);vertical-align:middle}
tr:last-child td{border-bottom:0}
th{font-family:var(--display);font-size:.95rem;letter-spacing:.06em;text-transform:uppercase;color:var(--muted);font-weight:700}
th.p{text-align:center}
.day{font-family:var(--display);font-weight:700;font-size:1.15rem;white-space:nowrap}
.sess{font-size:.92rem;color:var(--muted);min-width:220px}
.sess b{color:var(--fg);font-weight:600}
td.chk{text-align:center;width:80px}
input[type=checkbox]{width:28px;height:28px;cursor:pointer}
input[type=text],input[type=number],.field input{font:500 1rem var(--body);font-variant-numeric:tabular-nums;padding:6px 8px;border:1px solid var(--line);border-radius:6px;background:var(--bg);color:var(--fg)}
input[type=text],input[type=number]{width:7.5ch}
.numhead{font-size:1.2rem;text-transform:uppercase;margin-top:6px}
.numbers{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:10px}
.numcard{background:var(--panel);border:1px solid var(--line);border-radius:10px;padding:10px 14px;display:flex;gap:14px;align-items:center;flex-wrap:wrap}
.numcard .nm{font-family:var(--display);font-weight:700;font-size:1.1rem;min-width:6ch}
.numcard label{display:flex;gap:6px;align-items:center;font-size:.9rem;color:var(--muted)}

/* trophy cards */
.cards{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:12px}
.pcard{box-sizing:border-box;background:var(--panel);border:1px solid var(--line);border-radius:14px;display:grid;position:relative;overflow:hidden;min-width:0;transition:transform .15s ease}
.pcard:hover{transform:translateY(-2px);border-color:var(--pc)}
.pmain{all:unset;box-sizing:border-box;cursor:pointer;padding:14px 16px 10px;display:grid;gap:10px;min-width:0}
.pmain:focus-visible{outline:3px solid var(--gold);outline-offset:-3px}
.pfoot{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:8px 16px 12px;border-top:1px dashed var(--line)}
.swlabel{font-size:.85rem;font-weight:600;color:var(--muted)}
.switch{all:unset;cursor:pointer;width:52px;height:30px;border-radius:999px;background:var(--line);position:relative;transition:background .2s ease;flex:none}
.switch span{position:absolute;top:3px;left:3px;width:24px;height:24px;border-radius:50%;background:#fff;box-shadow:0 1px 3px rgba(0,0,0,.3);transition:transform .2s ease}
.switch[aria-checked="true"]{background:var(--sauna)}
.switch[aria-checked="true"] span{transform:translateX(22px)}
.switch:focus-visible{outline:3px solid var(--gold);outline-offset:2px}
.btn.sauna{border:2px solid var(--sauna);display:inline-flex;gap:8px;align-items:center}
.btn.sauna .count{background:var(--sauna);color:#fff;border-radius:999px;font-size:.8rem;min-width:22px;padding:1px 7px;text-align:center}
.sauna-room{background:linear-gradient(180deg,color-mix(in srgb,var(--sauna) 12%,var(--panel)),var(--panel) 40%)}
.sauna-room .dlghead{background:transparent}
.pcard.steam{background:color-mix(in srgb,var(--sauna) 8%,var(--panel))}
.pcard.steam .pmain{opacity:.85}
.pcard::before{content:"";position:absolute;inset:0 0 auto 0;height:6px;background:var(--pc)}
.ptop{display:flex;align-items:center;gap:12px}
.avatar{width:48px;height:48px;border-radius:50%;display:grid;place-items:center;background:var(--pc);color:#fff;font-family:var(--fun);font-size:1.3rem;flex:none}
.pname{font-family:var(--display);font-weight:700;font-size:1.5rem;line-height:1}
.plevel{font-family:var(--fun);font-size:.85rem;color:var(--pc)}
.xpbar{height:12px;background:var(--soft);border-radius:999px;overflow:hidden}
.xpbar span{display:block;height:100%;background:var(--pc);border-radius:999px;transition:width .6s ease}
.pstats{display:flex;justify-content:space-between;gap:8px;font-size:.85rem;color:var(--muted);font-variant-numeric:tabular-nums}
.pstats b{display:block;font-family:var(--fun);font-size:1.15rem;color:var(--fg);font-weight:400}
.badges{display:flex;gap:6px;flex-wrap:wrap}
.badge{width:30px;height:30px}
.badge.off{opacity:.18;filter:grayscale(1)}
.seeit{font-size:.8rem;font-weight:600;color:var(--pc)}

/* rules + exercises */
.rules{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:12px}
.rule{background:var(--panel);border:1px solid var(--line);border-radius:10px;padding:14px 16px;display:grid;gap:6px;align-content:start;min-width:0}
.rule.c h3{color:#2557A7} .rule.h h3{color:#B4530F}
@media (prefers-color-scheme: dark){.rule.c h3{color:#86ABEB} .rule.h h3{color:#F0A066}}
.rule ul{margin:0;padding-left:18px;display:grid;gap:4px;font-size:.95rem}
.exgroups{display:grid;gap:26px}
.daygroup{display:grid;gap:10px}
.daygroup>h3{font-size:1.35rem;text-transform:uppercase}
.exlist{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:12px}
.ex{background:var(--panel);border:1px solid var(--line);border-radius:10px;padding:14px 16px;display:grid;gap:8px;align-content:start;min-width:0}
.ex .top{display:flex;justify-content:space-between;gap:10px;align-items:baseline}
.ex .dose{font-family:var(--display);font-weight:700;font-size:1.05rem;color:var(--accent);white-space:nowrap}
.ex .ver{font-size:.92rem;display:grid;gap:3px}
.ex .ver b{font-weight:600}
.ex .ver .who-lbl{color:var(--pc)}
@media (prefers-color-scheme: dark){.ex .ver .who-lbl{color:color-mix(in srgb,var(--pc) 65%,#fff)}}
.ex .cue{font-size:.9rem;color:var(--muted)}
.ex a{justify-self:start;font-weight:600;color:var(--accent);text-decoration:none;border-bottom:2px solid currentColor}

/* tests */
.seg{display:inline-flex;gap:6px;flex-wrap:wrap}
.seg button{font:600 .95rem var(--body);border:2px solid var(--pc);background:var(--panel);color:var(--fg);border-radius:8px;padding:6px 12px;cursor:pointer}
.seg button[aria-pressed="true"]{background:var(--pc);color:#fff}
.testbtn{all:unset;cursor:pointer;font-weight:600;display:grid}
.testbtn small{font-weight:400;color:var(--muted);font-size:.85rem}
.testbtn:hover span{text-decoration:underline}
.testbtn:focus-visible{outline:3px solid var(--gold);outline-offset:2px}
.chg{font-weight:700;white-space:nowrap;font-variant-numeric:tabular-nums}
.chg.up{color:var(--good)} .chg.flat{color:var(--muted)}
footer{font-size:.85rem;color:var(--muted)}
/* long test tables: keep the test name pinned while scrolling sideways */
.tablebox th:first-child,.tablebox td:first-child{position:sticky;left:0;background:var(--panel);z-index:1;min-width:150px}

/* dialogs */
.dlg{border:0;border-radius:16px;padding:0;background:var(--panel);color:var(--fg);width:min(560px,calc(100vw - 24px));max-height:calc(100dvh - 24px)}
.dlg.big{width:min(860px,calc(100vw - 24px))}
.dlg::backdrop{background:rgba(10,14,18,.55)}
.dlg form,.dlg>.trendbody{padding:0 20px 20px}
.dlg form{display:grid;gap:14px}
.dlghead{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:18px 20px 10px;position:sticky;top:0;background:var(--panel);z-index:1}
.dlg form .dlghead{padding-inline:0}
.dlghead h2{font-family:var(--fun);font-size:clamp(1.2rem,4vw,1.7rem);text-transform:none;font-weight:400}
.dlgfoot{display:flex;justify-content:flex-end;gap:10px}
.field{display:grid;gap:6px;font-weight:600;border:0;padding:0;margin:0}
.field legend{padding:0;margin-bottom:6px}
.radio{display:inline-flex;gap:6px;align-items:center;font-weight:500;margin-right:16px}
.swatches{display:flex;gap:10px;flex-wrap:wrap}
.swatch{width:38px;height:38px;border-radius:50%;border:3px solid transparent;cursor:pointer;padding:0}
.swatch[aria-pressed="true"]{border-color:var(--fg);box-shadow:0 0 0 2px var(--panel) inset}
.formerr{color:#C0392B;font-weight:600}
.trendbody{display:grid;gap:22px}
.trow{display:grid;gap:8px}
.trow h3{display:flex;align-items:center;gap:10px;font-size:1.3rem}
.dot{width:14px;height:14px;border-radius:50%;background:var(--pc);flex:none}
.bigwins{padding-top:6px;display:grid;grid-template-columns:repeat(auto-fit,minmax(170px,1fr));gap:10px}
.win{border-radius:14px;padding:14px;background:var(--soft);border:2px solid var(--pc);display:grid;gap:4px;text-align:center}
.win .n{font-family:var(--fun);font-size:2rem;line-height:1;color:var(--pc)}
.win .l{font-size:.85rem;color:var(--muted)}
.win.record{animation:pulse 1.2s ease 2}
.stamp{font-family:var(--fun);font-size:.8rem;color:#fff;background:var(--gold);border-radius:999px;padding:2px 10px;justify-self:center}
.chart{width:100%;height:auto;display:block;overflow:visible}
.chart text{fill:var(--fg);font-family:var(--body);font-size:13px}
.chart .muted{fill:var(--muted)}
.chart .val{font-family:var(--fun);font-size:14px}
.chart .grid{stroke:var(--line);stroke-width:1}
.chart .goal{stroke:var(--gold);stroke-width:2;stroke-dasharray:5 4}
.grow{transform-box:fill-box;transform-origin:50% 100%;animation:grow .7s cubic-bezier(.2,1.4,.4,1) both}
.pop{animation:pop .4s ease both}
.draw{stroke-dasharray:1000;stroke-dashoffset:1000;animation:draw 1.2s ease forwards}
.empty{padding:16px;border-radius:10px;background:var(--soft);color:var(--muted)}
@keyframes grow{from{transform:scaleY(0)}to{transform:scaleY(1)}}
@keyframes pop{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}
@keyframes draw{to{stroke-dashoffset:0}}
@keyframes pulse{50%{transform:scale(1.03)}}
#confetti{position:fixed;inset:0;width:100vw;height:100vh;pointer-events:none;z-index:2147483647}
@media (prefers-reduced-motion: reduce){
  *,*::before,*::after{animation:none!important;transition:none!important}
  .draw{stroke-dashoffset:0}
}

/* day cards: expandable set-by-set tracking */
.daylist{display:grid;gap:10px}
.daycard{background:var(--panel);border:1px solid var(--line);border-radius:12px;overflow:hidden}
.daycard.today{border-color:var(--accent);border-width:2px}
.dayhead{all:unset;box-sizing:border-box;cursor:pointer;width:100%;display:grid;grid-template-columns:auto minmax(0,1fr) auto auto;align-items:center;gap:14px;padding:12px 14px}
.dayhead:hover{background:var(--soft)}
.dayhead:focus-visible{outline:3px solid var(--gold);outline-offset:-3px}
.dname{font-family:var(--display);font-weight:700;font-size:1.4rem;min-width:3ch;display:grid;line-height:1}
.dname small{font-family:var(--body);font-size:.7rem;font-weight:600;color:var(--accent);text-transform:uppercase;letter-spacing:.06em;margin-top:4px}
.dsess{display:grid;min-width:0;font-size:.9rem;color:var(--muted)}
.dsess b{color:var(--fg);font-weight:600;font-size:1rem}
.dsess span{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.rings{display:flex;gap:8px}
.ring{display:grid;justify-items:center;gap:2px;width:48px}
.ring svg{width:42px;height:42px}
.ring.full svg{animation:pop .35s ease}
.ringtxt{font:700 8.5px var(--body);fill:var(--fg)}
.ringname{font-size:.7rem;color:var(--muted);max-width:48px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.chev{font-size:1.1rem;color:var(--muted);transition:transform .2s ease}
.daycard.open .chev{transform:rotate(180deg)}
.daybody{border-top:1px solid var(--line);padding:6px 14px 14px;display:grid;gap:4px}
.exrow{display:grid;gap:8px;padding:10px 0;border-bottom:1px dashed var(--line)}
.exhead{display:flex;gap:10px;align-items:baseline;flex-wrap:wrap}
.exhead b{font-weight:600;font-size:1.02rem}
.exhead .dose{font-family:var(--display);font-weight:700;color:var(--accent)}
.exhead a{margin-left:auto;font-size:.85rem;font-weight:600;color:var(--accent)}
.pset{display:grid;grid-template-columns:7ch minmax(0,1fr);gap:10px;align-items:center}
.psname{font-family:var(--display);font-weight:700;color:var(--pc);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.sets{display:flex;flex-wrap:wrap;gap:6px}
.set{display:inline-flex;align-items:center;gap:4px;border:2px solid var(--line);border-radius:10px;padding:2px 6px 2px 2px;background:var(--bg);min-width:0}
.setchk{display:inline-flex;align-items:center;gap:6px;padding:6px;cursor:pointer;min-height:36px}
.set.on{border-color:var(--pc);background:color-mix(in srgb,var(--pc) 14%,var(--panel))}
.set input[type=checkbox]{width:24px;height:24px;accent-color:var(--pc);margin:0}
.setchk span{font-size:.82rem;font-weight:600;white-space:nowrap}
.set .reps{width:7ch;padding:3px 5px;font-size:.92rem}
.alldone{display:flex;gap:8px;flex-wrap:wrap;padding-top:10px}
.alldone .btn{border:2px solid var(--pc)}
@media (max-width:560px){
  .dayhead{grid-template-columns:auto minmax(0,1fr) auto;gap:10px}
  .rings{grid-column:1 / -1;grid-row:2;justify-content:flex-start}
  .chev{grid-column:3;grid-row:1}
  .pset{grid-template-columns:1fr}
}

#toast{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(16px + env(safe-area-inset-bottom,0px));z-index:100;max-width:min(560px,calc(100vw - 32px));background:#B3261E;color:#fff;font-weight:600;padding:12px 16px;border-radius:10px;box-shadow:0 6px 24px rgba(0,0,0,.3)}

/* ---------- phone layout ---------- */
@media (max-width:560px){
  /* one-row sticky header: nav scrolls sideways instead of wrapping */
  .sitebar{flex-wrap:nowrap;padding-block:8px;gap:8px}
  .brand span{display:none}
  .sitenav{flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none;-webkit-overflow-scrolling:touch}
  .sitenav::-webkit-scrollbar{display:none}
  .sitenav a{white-space:nowrap;padding:8px 5px;font-size:.8rem}
  .brand img{width:28px;height:28px}
  .site-header{min-height:0}
  section[id]{scroll-margin-top:60px}
  /* set chips: three across, number only */
  .sets{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:6px}
  .set{width:100%}
  .set .long{display:none}
  .set .reps{flex:1;width:auto;min-width:0}
  .daybody{padding-inline:10px}
  /* trend windows: two stats per row, readable chart labels */
  .bigwins{grid-template-columns:repeat(2,minmax(0,1fr))}
  .win{padding:10px}
  .win .n{font-size:1.6rem}
  .chart text{font-size:22px}
  .chart .val{font-size:22px}
  .dlg{width:calc(100vw - 16px);max-height:calc(100dvh - 16px)}
  .dlghead{padding:14px 14px 8px}
  .dlg form,.dlg>.trendbody{padding:0 14px 16px}
  .tablebox th:first-child,.tablebox td:first-child{min-width:120px}
  .headright{width:100%}
  .headright .btn{flex:1 1 auto}
}

.numcard input[type=number]{width:9ch}

/* ---------- meals page ---------- */
.avoidgrid{display:grid;grid-template-columns:repeat(auto-fill,minmax(240px,1fr));gap:12px}
.avoidcard{background:var(--panel);border:1px solid var(--line);border-top:6px solid var(--pc);border-radius:12px;padding:12px 14px;display:grid;gap:10px;min-width:0}
.avoidcard h3{color:var(--pc)}
.chips{display:flex;flex-wrap:wrap;gap:6px}
.chip{display:inline-flex;align-items:center;gap:4px;background:var(--soft);border-radius:999px;padding:4px 4px 4px 12px;font-weight:600;font-size:.9rem}
.chip button{all:unset;cursor:pointer;width:26px;height:26px;border-radius:50%;display:grid;place-items:center;font-size:1.1rem;color:var(--muted)}
.chip button:hover{background:var(--line);color:var(--fg)}
.addfood{display:flex;gap:8px;min-width:0}
.addfood input{flex:1;min-width:0;width:100%;font:500 1rem var(--body);padding:7px 10px;border:1px solid var(--line);border-radius:8px;background:var(--bg);color:var(--fg)}
.planlist{display:grid;gap:8px}
.planrow{display:grid;grid-template-columns:3.5ch minmax(0,1fr) auto;gap:12px;align-items:start;background:var(--panel);border:1px solid var(--line);border-radius:12px;padding:12px 14px}
.planrow .dname{padding-top:6px}
.plansel{display:grid;gap:8px;min-width:0}
.plansel select{width:100%;min-width:0;font:600 1rem var(--body);padding:8px 10px;border:1px solid var(--line);border-radius:8px;background:var(--bg);color:var(--fg);max-width:100%}
.plates{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(220px,100%),1fr));gap:10px;font-size:.9rem}
.plates>div{background:var(--soft);border-radius:8px;padding:8px 10px}
.who-tag{display:block;font-family:var(--display);font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--accent);margin-bottom:2px}
.mins{font-size:.85rem;color:var(--muted);white-space:nowrap;padding-top:8px}
.warn{color:#C0392B;font-weight:600;font-size:.88rem}
.shoplist{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:6px}
.shopitem{display:flex;align-items:center;gap:10px;background:var(--panel);border:1px solid var(--line);border-radius:8px;padding:8px 10px;cursor:pointer;min-width:0}
.shopitem input{width:22px;height:22px;accent-color:var(--accent);flex:none}
.shopitem span{font-weight:600}
.shopitem small{margin-left:auto;color:var(--muted);font-size:.78rem;text-align:right}
.shopitem.on span{text-decoration:line-through;color:var(--muted)}
.handgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:12px}
.hand{display:flex;gap:12px;align-items:flex-start;background:var(--panel);border:1px solid var(--line);border-radius:12px;padding:12px 14px;min-width:0}
.hand svg{width:64px;height:64px;flex:none}
.hand h3{font-size:1.15rem}
.dose-line{display:grid;gap:2px;font-size:.9rem;margin-top:6px}
.mealgrid{display:grid;grid-template-columns:repeat(auto-fill,minmax(270px,1fr));gap:12px}
.meal .btn{justify-self:start}
.kidfav{justify-self:start;font-size:.75rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:#fff;background:var(--gold);border-radius:999px;padding:2px 10px}
@media (prefers-color-scheme: dark){.kidfav{color:#1C2329}}
#typeTabs button[aria-pressed="true"]{color:#fff}
@media (max-width:560px){
  .planrow{grid-template-columns:1fr;gap:6px}
  .planrow .dname{padding-top:0}
  .mins{padding-top:0}
}

.pagelink{justify-self:start;text-decoration:none;display:inline-block;margin-top:4px}
.sitenav a[href="/meals"]{color:var(--accent)}

/* meal planner day cards */
.mealhead{grid-template-columns:auto minmax(0,1fr) auto auto}
.mcount{font-family:var(--fun);font-size:.95rem;color:var(--muted);background:var(--soft);border-radius:999px;padding:4px 10px}
.mcount.full{background:var(--good);color:#fff}
.slotgrid{display:grid;grid-template-columns:repeat(auto-fill,minmax(min(300px,100%),1fr));gap:12px;padding-top:12px}
.slot{display:grid;gap:6px;align-content:start;min-width:0;background:var(--bg);border:1px solid var(--line);border-radius:10px;padding:10px}
.slot>label{font-family:var(--display);font-weight:700;text-transform:uppercase;letter-spacing:.05em;font-size:.95rem}
.slot select{width:100%;min-width:0;font:600 .95rem var(--body);padding:8px 10px;border:1px solid var(--line);border-radius:8px;background:var(--panel);color:var(--fg)}
.slot .plates{grid-template-columns:1fr 1fr;font-size:.82rem}
.slot .plates>div{background:var(--soft)}
@media (max-width:560px){ .mealhead{grid-template-columns:auto minmax(0,1fr) auto} .mealhead .chev{display:none} }